Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Experience the Islands of Oakmont SUP Eco Adventure on the tranquil waters of the Allegheny River, just 14 miles from downtown Pittsburgh. Discover spectacular islands with sandy beaches, unique and abundant wildlife and plant life, and sensational scenery—all in a calm, protected setting. This adventure is perfect for paddlers of all experience levels, including first timers, and promises an unforgettable mix of exploration and relaxation.

You’ll paddle through scenic coves and around lush islands, encountering diverse wildlife and vibrant plant life along the way. Friendly, personalized instruction is offered for beginners, followed by a guided group paddle to explore the river’s hidden treasures. There’s also time built in for you to venture out on your own or simply relax on the water. And for the perfect finishing touch, stop by the renowned Oakmont Bakery—just minutes away—for a delicious treat before or after your adventure.

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Join us for Ripple and Restore, a Sunset SUP Yoga & Sound Bath Mini Wellness Retreat on August 20th at Moraine State Park!

Ripple and Restore is a uniquely curated wellness experience that begins with a beginner-friendly paddleboard yoga followed by a relaxing sound bath, where the soothing vibrations of crystal singing bowls and grounding instruments will help calm your nervous system, quiet the mind, and leave you feeling deeply restored.

This mini wellness retreat is designed to help you:

·      Slow down and reconnect with yourself

·      Build confidence by trying something new

·      Reduce stress and support nervous system regulation

·      Improve balance, focus, and mindfulness

·      Connect with a supportive community

·      Leave feeling refreshed, grounded, and inspired

Whether you’re an experienced yogi/paddleboarder or stepping onto a paddleboard for the very first time, this experience is welcoming, supportive, and designed for all levels.

What to Expect

·      Paddleboard lesson and guided eco tour

·      Beginner-friendly SUP yoga

·      Guided breathwork and mindfulness

·      An immersive restorative sound bath

·      Time to relax, connect, and enjoy the beauty of nature

Space is limited - save your spots at the button below!

Meet your teacher and the curator of Ripple and Restore:

Hi, I’m Lindsey Best, founder of Mindful Movements & Sound! I’m a Registered Yoga Teacher (RYT-200), Certified Sound Healing Practitioner, and Recovery Specialist with a passion for creating meaningful experiences that help people reconnect with themselves, nature, and one another.

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Experience the Islands of Oakmont SUP Eco Adventure on the tranquil waters of the Allegheny River, just 14 miles from downtown Pittsburgh. Discover spectacular islands with sandy beaches, unique and abundant wildlife and plant life, and sensational scenery—all in a calm, protected setting. This adventure is perfect for paddlers of all experience levels, including first timers, and promises an unforgettable mix of exploration and relaxation.

You’ll paddle through scenic coves and around lush islands, encountering diverse wildlife and vibrant plant life along the way. Friendly, personalized instruction is offered for beginners, followed by a guided group paddle to explore the river’s hidden treasures. There’s also time built in for you to venture out on your own or simply relax on the water. And for the perfect finishing touch, stop by the renowned Oakmont Bakery—just minutes away—for a delicious treat before or after your adventure.

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Experience the Islands of Oakmont SUP Eco Adventure on the tranquil waters of the Allegheny River, just 14 miles from downtown Pittsburgh. Discover spectacular islands with sandy beaches, unique and abundant wildlife and plant life, and sensational scenery—all in a calm, protected setting. This adventure is perfect for paddlers of all experience levels, including first timers, and promises an unforgettable mix of exploration and relaxation.

You’ll paddle through scenic coves and around lush islands, encountering diverse wildlife and vibrant plant life along the way. Friendly, personalized instruction is offered for beginners, followed by a guided group paddle to explore the river’s hidden treasures. There’s also time built in for you to venture out on your own or simply relax on the water. And for the perfect finishing touch, stop by the renowned Oakmont Bakery—just minutes away—for a delicious treat before or after your adventure.

Looking for the perfect adventure this summer?
Join us for an Eco Tour on the calm, scenic waters of Moraine State Park. It’s the perfect mix of paddling, nature, and pure summertime fun—with no experience required.

You will explore a labyrinth of coves, ancient rock formations, secret passageways, and islands.  There’s time built-in for you to discover on your own and relax on the water.

New dates added regularly and you can always reach out for a custom time for you or your group!

Experience the thrill of surfing a river wave and running rapids on a standup paddleboard!

At this workshop, you will learn to navigate rapids and surf river waves on a standup paddleboard at one of Pennsylvania's best river SUP locations, Greenhouse Park, just outside of Johnstown.

This location offers a beginner-friendly wave and easy rapids that are safe and enjoyable for first-time whitewater paddlers. This workshop is a "Park and Play" experience, meaning we will be staying in one location. You can choose to surf and paddle all day, or relax and take in the spectacular scenery!

Space is highly limited so please sign up at the link.