Paddleboard Yoga and Eco Adventures With Alison

Paddleboard Yoga and Eco Adventures With Alison

SurfSUP Adventures is proud to be partnering with expert yogi, TV show host, and all-around awesome woman, Alison Schuster, to provide 4 SUP Yoga and Eco Adventures this summer at Moraine State Park!  SUP Yoga is one of the fastest growing disciplines of yoga in the world, and for good reason.  Participating in SUP yoga classes will help refine your technique, build strength and offers the serenity of floating just above the water in beautiful surroundings.  On top of that, you will receive paddling instruction and a guided eco-tour from professional standup paddler, Ian Smith.

Adventure Coaching, Massage and Paddle Board Retreat

Adventure Coaching, Massage and Paddle Board Retreat

At this full day retreat at Moraine State Park, you’ll step outside of your comfort zone and physical environment to spend the day feeling great. Sunshine, laughter, paddle boarding, yoga, and massage will get you into the physical state of feeling great. From there, I’ll coach you to figure out what’s keeping you stuck and learn how to identify and rewrite the beliefs you have about yourself and the world that limit your achievement, relationships, growth and joy.

For more information, please visit:  SWEAT AND BUTTER

Spring Training at the U.S. National Whitewater Center

Spring Training at the U.S. National Whitewater Center

Positioned at the end of a gloriously paved private road, the U.S. National Whitewater Center is a utopia of outdoor fun.  Mountain bike trails, high-ropes courses, and zip-lines adorn the property, and a well-stocked brewery is situated nicely above the competition whitewater channel where Olympians train and SurfSUP Adventures guides crash.